Dried strawberries are rich in vitamin C, which can fight free radicals that damage cells in the body, relieve the aging of the body caused by free radicals attacking cells, and also have the effect of enhancing skin resistance, reducing facial spots, improving rough skin and melanin Precipitation, in addition, strawberries contain aspartic acid, which can remove heavy metal ions in the body, promote the elimination of harmful substances in the body, and has the effect of detoxification and beauty.
Dried strawberry is a cold food, which has good intestinal smoothness and is good for moisturizing the intestine. At the same time, it contains a lot of pectin and cellulose. After eating, it is good for promoting intestinal peristalsis and helping the body smoothly. Excretion of feces, has the effect of moistening the intestines and laxative.
Dried strawberries are rich in organic acids and fructose. If they are eaten before meals, they will help promote gastric acid secretion. They can appetite, increase appetite, and improve poor diet. Eating after meals can promote gastrointestinal digestion and benefit the food in the stomach. Digestion, has a good appetizer and digestion effect.
Dried strawberry is rich in nutrients, has the effects of appetizing, digesting, improving stool, and beautifying the skin. It can be eaten by the general population, especially for those with poor appetite, constipation, and poor skin.
1. Dried strawberries contain a lot of sugar, so it is not suitable for some people with diabetes to eat, so as not to increase the blood sugar content in the body and cause discomfort.
2. Dried strawberries have a cold taste. It is not recommended for people with cold constitution to consume too much, so as not to aggravate the coldness in the body and cause physical discomfort.
